Complete Body

Get fit using the principles of the East and West

About

Complete Body programs build on the proponents of creating a COMPLETE body, using holistic techniques from both Eastern and Western cultures. Founder Alex Reznik, with a “no-pain/no gain” perspective in his years as an elite fitness trainer for the Russian Military, changed his attitude after working with Deepak Chopra and drawing insights from time spent at the Chopra Center. He created the Complete Body system to reflect enhancing and maintaining the body through a collaboration of elements, all essential to achieving health and wellness.